{"id":1712,"date":"2026-07-08T09:30:55","date_gmt":"2026-07-08T06:30:55","guid":{"rendered":"https:\/\/alywoo.lt\/?p=1712"},"modified":"2026-08-03T14:49:41","modified_gmt":"2026-08-03T11:49:41","slug":"zalioji-saksuka","status":"publish","type":"post","link":"https:\/\/alywoo.lt\/en\/las-valdesas-aliejai\/zalioji-saksuka\/","title":{"rendered":"\u017dalioji \u0161ak\u0161uka keptuv\u0117je su Arbequina aliejumi"},"content":{"rendered":"

Ingredientai<\/h2><\/div>

Gaivi ir aromatinga \u017ealiosios \u0161ak\u0161ukos interpretacija, kurioje \u0161velniai tro\u0161kinti lapiniai \u017ealumynai, cukinija ir alyvuog\u0117s dera su mink\u0161tais kiau\u0161iniais bei kremine feta. ARBEQUINA<\/strong> auk\u0161\u010diausios kokyb\u0117s pirmojo spaudimo alyvuogi\u0173 aliejaus vaisi\u0161kumas ir subtilios migdol\u0173 natos sujungia skonius, o kalendra ir petra\u017eol\u0117s suteikia patiekalui gaivaus, \u017eoleli\u0173 kupino charakterio.<\/p>\n

    \n
  • 2\u20133 kiau\u0161iniai<\/li>\n
  • 1 a. \u0161. ARBEQUINA auk\u0161\u010diausios kokyb\u0117s pirmojo spaudimo alyvuogi\u0173 aliejaus<\/li>\n
  • 4 alyvuog\u0117s<\/li>\n
  • 20 g fetos s\u016brio<\/li>\n
  • Sauja lapini\u0173 kop\u016bst\u0173 (kale)<\/li>\n
  • \u00bd nedidel\u0117s cukinijos<\/li>\n
  • Sauja \u0161vie\u017ei\u0173 \u0161pinat\u0173<\/li>\n
  • \u00bd nedidelio svog\u016bno<\/li>\n
  • \u0160vie\u017ei\u0173 petra\u017eoli\u0173<\/li>\n
  • \u0160vie\u017eios kalendros<\/li>\n
  • J\u016bros druskos<\/li>\n
  • \u0160vie\u017eiai malt\u0173 juod\u0173j\u0173 pipir\u0173<\/li>\n<\/ul>\n<\/div><\/div><\/div>
    <\/span><\/div><\/div><\/div>
    <\/span><\/div><\/div><\/div>

    Gaminimas<\/h2><\/div>

    Keptuv\u0117je \u012fkaitinkite ARBEQUINA<\/strong> alyvuogi\u0173 aliej\u0173. Sud\u0117kite smulkint\u0105 svog\u016bn\u0105, lapinius kop\u016bstus ir cukinij\u0105. Trumpai apkepkite, tuomet suberkite \u0161pinatus ir kepkite, kol \u017ealumynai sumink\u0161t\u0117s.<\/p>\n

    Sud\u0117kite alyvuoges, \u012fpilkite \u0161lakel\u012f vandens ir kelias minutes lengvai patro\u0161kinkite.<\/p>\n

    \u017dalumynuose padarykite 2\u20133 duobutes ir \u012f kiekvien\u0105 atsargiai \u012fmu\u0161kite po kiau\u0161in\u012f. U\u017ebarstykite trupinta feta, u\u017edenkite keptuv\u0119 ir kepkite apie 5 minutes, jei m\u0117gstate mink\u0161t\u0105 tryn\u012f, arba iki 8 minu\u010di\u0173 \u2013 jei norite tvir\u010diau i\u0161kepusi\u0173 kiau\u0161ini\u0173.<\/p>\n<\/div>

    Pateikimas<\/h2><\/div>

    Patiekite tiesiai keptuv\u0117je, gausiai pagardin\u0119 \u0161vie\u017eiomis petra\u017eol\u0117mis ir kalendra. Prie\u0161 patiekiant u\u017ela\u0161inkite dar kelis la\u0161us ARBEQUINA<\/strong> alyvuogi\u0173 aliejaus \u2013 jo \u0161velnus vaisi\u0161kumas suteiks \u017ealumynams sodrumo ir eleganti\u0161kai u\u017ebaigs patiekal\u0105.<\/p>\n

    Puikiai dera su tra\u0161kia \u010diabata arba paskrudinta kaimi\u0161ka duona<\/strong>.<\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1714,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[56],"class_list":["post-1712","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-las-valdesas-aliejai","tag-jautiena"],"yoast_head":"\n\u017dalioji \u0161ak\u0161uka keptuv\u0117je su Arbequina aliejumi - Alywoo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alywoo.lt\/en\/las-valdesas-aliejai\/zalioji-saksuka\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u017dalioji \u0161ak\u0161uka keptuv\u0117je su Arbequina aliejumi - Alywoo\" \/>\n<meta property=\"og:url\" content=\"https:\/\/alywoo.lt\/en\/las-valdesas-aliejai\/zalioji-saksuka\/\" \/>\n<meta property=\"og:site_name\" content=\"Alywoo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/share\/18ypBbjTna\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-08T06:30:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-03T11:49:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/alywoo.lt\/wp-content\/uploads\/2026\/07\/6-1024x683.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Admin_Alywoo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin_Alywoo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/alywoo.lt\\\/las-valdesas-aliejai\\\/zalioji-saksuka\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alywoo.lt\\\/las-valdesas-aliejai\\\/zalioji-saksuka\\\/\"},\"author\":{\"name\":\"Admin_Alywoo\",\"@id\":\"https:\\\/\\\/alywoo.lt\\\/#\\\/schema\\\/person\\\/d200af52a70d3c293c301c317ce1922d\"},\"headline\":\"\u017dalioji \u0161ak\u0161uka keptuv\u0117je su Arbequina aliejumi\",\"datePublished\":\"2026-07-08T06:30:55+00:00\",\"dateModified\":\"2026-08-03T11:49:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/alywoo.lt\\\/las-valdesas-aliejai\\\/zalioji-saksuka\\\/\"},\"wordCount\":3080,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/alywoo.lt\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/alywoo.lt\\\/las-valdesas-aliejai\\\/zalioji-saksuka\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/alywoo.lt\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/6.png\",\"keywords\":[\"Jautiena\"],\"articleSection\":[\"Las Valdesas Aliejai\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/alywoo.lt\\\/las-valdesas-aliejai\\\/zalioji-saksuka\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/alywoo.lt\\\/las-valdesas-aliejai\\\/zalioji-saksuka\\\/\",\"url\":\"https:\\\/\\\/alywoo.lt\\\/las-valdesas-aliejai\\\/zalioji-saksuka\\\/\",\"name\":\"\u017dalioji \u0161ak\u0161uka keptuv\u0117je su Arbequina aliejumi - Alywoo\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alywoo.lt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/alywoo.lt\\\/las-valdesas-aliejai\\\/zalioji-saksuka\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/alywoo.lt\\\/las-valdesas-aliejai\\\/zalioji-saksuka\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/alywoo.lt\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/6.png\",\"datePublished\":\"2026-07-08T06:30:55+00:00\",\"dateModified\":\"2026-08-03T11:49:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/alywoo.lt\\\/las-valdesas-aliejai\\\/zalioji-saksuka\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/alywoo.lt\\\/las-valdesas-aliejai\\\/zalioji-saksuka\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/alywoo.lt\\\/las-valdesas-aliejai\\\/zalioji-saksuka\\\/#primaryimage\",\"url\":\"https:\\\/\\\/alywoo.lt\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/6.png\",\"contentUrl\":\"https:\\\/\\\/alywoo.lt\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/6.png\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/alywoo.lt\\\/las-valdesas-aliejai\\\/zalioji-saksuka\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/alywoo.lt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u017dalioji \u0161ak\u0161uka keptuv\u0117je su Arbequina aliejumi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/alywoo.lt\\\/#website\",\"url\":\"https:\\\/\\\/alywoo.lt\\\/\",\"name\":\"Alywoo\",\"description\":\"www.alywoo.lt\",\"publisher\":{\"@id\":\"https:\\\/\\\/alywoo.lt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/alywoo.lt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/alywoo.lt\\\/#organization\",\"name\":\"MB Alywoo\",\"url\":\"https:\\\/\\\/alywoo.lt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/alywoo.lt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/alywoo.lt\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/mse.png\",\"contentUrl\":\"https:\\\/\\\/alywoo.lt\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/mse.png\",\"width\":270,\"height\":104,\"caption\":\"MB Alywoo\"},\"image\":{\"@id\":\"https:\\\/\\\/alywoo.lt\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/share\\\/18ypBbjTna\\\/\",\"https:\\\/\\\/www.instagram.com\\\/alywoo_lt\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/alywoo.lt\\\/#\\\/schema\\\/person\\\/d200af52a70d3c293c301c317ce1922d\",\"name\":\"Admin_Alywoo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/alywoo.lt\\\/wp-content\\\/litespeed\\\/avatar\\\/c964da2e7f5acf8eac24fa863aeef4ce.jpg?ver=1786469427\",\"url\":\"https:\\\/\\\/alywoo.lt\\\/wp-content\\\/litespeed\\\/avatar\\\/c964da2e7f5acf8eac24fa863aeef4ce.jpg?ver=1786469427\",\"contentUrl\":\"https:\\\/\\\/alywoo.lt\\\/wp-content\\\/litespeed\\\/avatar\\\/c964da2e7f5acf8eac24fa863aeef4ce.jpg?ver=1786469427\",\"caption\":\"Admin_Alywoo\"},\"sameAs\":[\"https:\\\/\\\/alywoo.lt\"],\"url\":\"https:\\\/\\\/alywoo.lt\\\/en\\\/author\\\/admin_alywoo\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u017dalioji \u0161ak\u0161uka keptuv\u0117je su Arbequina aliejumi - Alywoo","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/alywoo.lt\/en\/las-valdesas-aliejai\/zalioji-saksuka\/","og_locale":"en_US","og_type":"article","og_title":"\u017dalioji \u0161ak\u0161uka keptuv\u0117je su Arbequina aliejumi - Alywoo","og_url":"https:\/\/alywoo.lt\/en\/las-valdesas-aliejai\/zalioji-saksuka\/","og_site_name":"Alywoo","article_publisher":"https:\/\/www.facebook.com\/share\/18ypBbjTna\/","article_published_time":"2026-07-08T06:30:55+00:00","article_modified_time":"2026-08-03T11:49:41+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/alywoo.lt\/wp-content\/uploads\/2026\/07\/6-1024x683.png","type":"image\/png"}],"author":"Admin_Alywoo","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Admin_Alywoo","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/alywoo.lt\/las-valdesas-aliejai\/zalioji-saksuka\/#article","isPartOf":{"@id":"https:\/\/alywoo.lt\/las-valdesas-aliejai\/zalioji-saksuka\/"},"author":{"name":"Admin_Alywoo","@id":"https:\/\/alywoo.lt\/#\/schema\/person\/d200af52a70d3c293c301c317ce1922d"},"headline":"\u017dalioji \u0161ak\u0161uka keptuv\u0117je su Arbequina aliejumi","datePublished":"2026-07-08T06:30:55+00:00","dateModified":"2026-08-03T11:49:41+00:00","mainEntityOfPage":{"@id":"https:\/\/alywoo.lt\/las-valdesas-aliejai\/zalioji-saksuka\/"},"wordCount":3080,"commentCount":0,"publisher":{"@id":"https:\/\/alywoo.lt\/#organization"},"image":{"@id":"https:\/\/alywoo.lt\/las-valdesas-aliejai\/zalioji-saksuka\/#primaryimage"},"thumbnailUrl":"https:\/\/alywoo.lt\/wp-content\/uploads\/2026\/07\/6.png","keywords":["Jautiena"],"articleSection":["Las Valdesas Aliejai"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/alywoo.lt\/las-valdesas-aliejai\/zalioji-saksuka\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/alywoo.lt\/las-valdesas-aliejai\/zalioji-saksuka\/","url":"https:\/\/alywoo.lt\/las-valdesas-aliejai\/zalioji-saksuka\/","name":"\u017dalioji \u0161ak\u0161uka keptuv\u0117je su Arbequina aliejumi - Alywoo","isPartOf":{"@id":"https:\/\/alywoo.lt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/alywoo.lt\/las-valdesas-aliejai\/zalioji-saksuka\/#primaryimage"},"image":{"@id":"https:\/\/alywoo.lt\/las-valdesas-aliejai\/zalioji-saksuka\/#primaryimage"},"thumbnailUrl":"https:\/\/alywoo.lt\/wp-content\/uploads\/2026\/07\/6.png","datePublished":"2026-07-08T06:30:55+00:00","dateModified":"2026-08-03T11:49:41+00:00","breadcrumb":{"@id":"https:\/\/alywoo.lt\/las-valdesas-aliejai\/zalioji-saksuka\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/alywoo.lt\/las-valdesas-aliejai\/zalioji-saksuka\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/alywoo.lt\/las-valdesas-aliejai\/zalioji-saksuka\/#primaryimage","url":"https:\/\/alywoo.lt\/wp-content\/uploads\/2026\/07\/6.png","contentUrl":"https:\/\/alywoo.lt\/wp-content\/uploads\/2026\/07\/6.png","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/alywoo.lt\/las-valdesas-aliejai\/zalioji-saksuka\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/alywoo.lt\/"},{"@type":"ListItem","position":2,"name":"\u017dalioji \u0161ak\u0161uka keptuv\u0117je su Arbequina aliejumi"}]},{"@type":"WebSite","@id":"https:\/\/alywoo.lt\/#website","url":"https:\/\/alywoo.lt\/","name":"Alywoo","description":"www.alywoo.lt","publisher":{"@id":"https:\/\/alywoo.lt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/alywoo.lt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/alywoo.lt\/#organization","name":"MB Alywoo","url":"https:\/\/alywoo.lt\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/alywoo.lt\/#\/schema\/logo\/image\/","url":"https:\/\/alywoo.lt\/wp-content\/uploads\/2026\/07\/mse.png","contentUrl":"https:\/\/alywoo.lt\/wp-content\/uploads\/2026\/07\/mse.png","width":270,"height":104,"caption":"MB Alywoo"},"image":{"@id":"https:\/\/alywoo.lt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/share\/18ypBbjTna\/","https:\/\/www.instagram.com\/alywoo_lt\/"]},{"@type":"Person","@id":"https:\/\/alywoo.lt\/#\/schema\/person\/d200af52a70d3c293c301c317ce1922d","name":"Admin_Alywoo","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/alywoo.lt\/wp-content\/litespeed\/avatar\/c964da2e7f5acf8eac24fa863aeef4ce.jpg?ver=1786469427","url":"https:\/\/alywoo.lt\/wp-content\/litespeed\/avatar\/c964da2e7f5acf8eac24fa863aeef4ce.jpg?ver=1786469427","contentUrl":"https:\/\/alywoo.lt\/wp-content\/litespeed\/avatar\/c964da2e7f5acf8eac24fa863aeef4ce.jpg?ver=1786469427","caption":"Admin_Alywoo"},"sameAs":["https:\/\/alywoo.lt"],"url":"https:\/\/alywoo.lt\/en\/author\/admin_alywoo\/"}]}},"_links":{"self":[{"href":"https:\/\/alywoo.lt\/en\/wp-json\/wp\/v2\/posts\/1712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alywoo.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alywoo.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alywoo.lt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alywoo.lt\/en\/wp-json\/wp\/v2\/comments?post=1712"}],"version-history":[{"count":6,"href":"https:\/\/alywoo.lt\/en\/wp-json\/wp\/v2\/posts\/1712\/revisions"}],"predecessor-version":[{"id":1897,"href":"https:\/\/alywoo.lt\/en\/wp-json\/wp\/v2\/posts\/1712\/revisions\/1897"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alywoo.lt\/en\/wp-json\/wp\/v2\/media\/1714"}],"wp:attachment":[{"href":"https:\/\/alywoo.lt\/en\/wp-json\/wp\/v2\/media?parent=1712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alywoo.lt\/en\/wp-json\/wp\/v2\/categories?post=1712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alywoo.lt\/en\/wp-json\/wp\/v2\/tags?post=1712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}